You have seen the surveys around the internet, hotels, and restaurants. They want you to let them know how they did after that customer service phone call. They want to know whether they resolved your issue in a satisfactory way. My favorite, they will email you to find out how likely you are to recommend them to a friend.
Likewise, we have our own feedback forms. Whether we are watching the non-verbal cues of the people in the room or reading the comment section.
The loudest form of feedback in your life is that voice inside you. You can attribute the nonverbal cues of your audience to bad gas or disagreeable food.
But the little voice inside you is still yelling. The voice is shouting at you. Filling you up with all the harshest criticisms of what you are doing and telling you, you are doing it wrong.
Sometimes that voice is healthy. When you are standing on the side of a cliff and that voice is yelling about backing away and danger. It is good to listen.
Most of the time, that voice is a loud noise trying to pull apart everything you are doing. There is also a choice with that voice. A choice to tell it to shut its pie-whole. After all, you are working and you have more work to do and people actually like the work you are doing. Not to mention, that voice is there to help make you better. Not stop you from doing what you love.
Do what you love. Do not let that voice stop you now.
How do you maintain a healthy amount of internal criticism? What do you do to silence the voice when it is hurtful more than helpful? What do you do to amplify the voice when you are losing touch with reality? Who helps you stay in touch with reality and not become too self deprecating or too arrogant?