When you open Microsoft Word, the default font is probably Calibri. For better or for worse, it is what you probably end up using whether you like it or not or until you change it when you are done working on your document.
Calibri may not even be the best font for what you are doing. Maybe you are trying to make a statement piece with a few words to communicate a central idea and what you really need is a heavy weighted font to really emphasize what you are trying to say.
Potentially you are trying to write a long for piece and you need something with good spacing and is easy on the eyes but is not too heavy.
Or potentially, you want to write in a plain jane and you want your font to have look and feel.
Any way you look at it, you still never get there because Microsoft chose Calibri as your font and you have not changed it.
Likewise, when you get up in the morning, you are stuck with the default breakfast options because that is what you buy when you go to the store. You have been trying to eat healthy, but you keep eating the same cereal because it is what you know you are not sure what other options are actually healthy.
You have been trying to read more, but that new year’s resolution really did not stick. You stick with the default of turning on Netflix after dinner and watching your show some more.
You meant to fix that leaky faucet, but you are not quite sure how and the weekends keep filling up with family and friends and anything else, it would be a shame to spend all day inside working on a faucet when the world is full of everything else.
No matter the thing, no matter the excuse, your default is easier.
It is easier to keep doing what you have been doing than it is to do what you want to do. But, now is the time to save yourself and make progress on your one goal or project. One thing for you to make progress on. One thing for you to improve one.
What is your one thing? Who is going to help you stay on track? How are you going to overcome your default?